Three Exercises to Help Your Officers Manage Stress

On Demand Webinar

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What to Expect from the Webinar

Hear strategies and tips for stress management. We will be joined by Zoey Kyriacou, MA, LPC, NCC, a nationally certified and state-licensed mental health counselor. Over the past year, Zoey has been researching and creating mental health content focused exclusively on law enforcement officers.

We’ll do a deep dive into:

  • Best practices for stress management
  • An introduction to Cognitive Behavioral Therapy
  • Simple stress management exercises officers can use on their own time

Our latest report

We'll also be sharing our latest report, How to Address the Top 10 Law Enforcement Challenges of 2023, which combines data, SME insights, and research to offer actionable solutions that will benefit you and your agency today.