Three Exercises to Help Your Officers Manage Stress in the Moment

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What to Expect from the Webinar

Hear strategies and tips for stress management. We will be joined by Zoey Kyriacou, MA, LPC, NCC, a nationally certified and state-licensed mental health counselor. Over the past year, Zoey has been researching and creating mental health content focused exclusively on law enforcement officers.

We’ll do a deep dive into:

  • Best practices for stress management
  • An introduction to Cognitive Behavioral Therapy
  • Simple stress management exercises officers can use on their own time

Zoey Kyriacou, MA, LPC, NCC

powerdms-Zoey Kyriacou-headshots

Zoey Kyriacou is a nationally certified and state-licensed mental health counselor. She received her Bachelor’s degree, in psychology, from Seton Hall University and her Master’s degree, with distinction, in Counseling with a focus on clinical work. Zoey is currently employed at Resolve Community Counseling Center which is a local non-profit agency. She is a Certified Anxiety Specialist as well as a Certified Rational Hypnotherapist.

- Resolve Community Counseling Center